Originally aired, September 16th, 2020

Join Dr. Kumar for the next in her series Understanding the Gut-Brain Connection, Our Main Highway for Health and Vitality, to understand how the gut and brain are connected and how to maximize the health of this most vital communication system. Find out why we have so many brain disorders in today’s world, how food impacts your brain and nervous system, and how you can keep your gut healthy to prevent and reverse disease. Dr. Kumar will explain complex research that confirms the powerful connection between these two systems and provide you with practical guidelines that can restore and rejuvenate your health, your mood, and your focus.